Physical training for more experienced SUP warriors!

These popular classes are available throughout the day and evenings. All exercise plans will be tailor made on the day when your instructor has evaluated your general fitness.
The emphasis is on a really fun and engaging work out, whilst you enjoy a great paddling session as well.

Lessons with our BSUPA certified instructors

Anyone that wishes to enjoy our PT on a SUP sessions, would need to have already completed our “ready to ride” SUP lesson.

Lessons take place in either Walpole Bay or Ramsgate Main Sands depending on weather conditions.

Paddle Board, paddle, and life vest are included in price.